Feeling Stressed, Overwhelmed, or Pulled in Too Many Directions?

Discover how the mind/body connection can help you break the cycle of worry and tension. What if you could learn practical ways to calm your mind, relax your body, and meet life’s challenges with greater ease? Stress is a part of life, but when it becomes constant, it can affect how we feel physically, how [...]

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Unexplained Infertility and the Mind/Body Connection: Food for Thought

When I first went into practice in 1979 as a psychotherapist serving infertility patients, the scuttlebutt was that any inability to conceive for which there wasn’t an explanation meant that research hadn’t yet clarified the person’s specific problem. Today, much has been clarified and medical experts believe that if a correct diagnosis could be guaranteed, the number of those labeled “undiagnosed” would be very small indeed, rather than the 10% to 30% or more (depending upon whose statistics you look at) who fall in this category now.

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