ACHIEVE STRESS REDUCTION, ENHANCED COPING AND CLARITY
Helen Adrienne, LCSW, BCD
Mind/Body Solutions for Healing and Infertility
15-minute free consult
for new clients
Contact Helen Adrienne, LCSW to make an appointment for a free 15-minute phone consultation. Learn about:
Helen helps individuals and couples heal, grow, and reclaim control through mind/body therapy and hypnotherapy.
Contact Helen at 212-758-0125 or helen@helenadrienne.com. We look forward to hearing from you!
15-minute free consult
for new clients
Contact Helen Adrienne, LCSW to make an appointment for a free 15-minute phone consultation. Learn about:
Helen helps individuals and couples heal, grow, and reclaim control through mind/body therapy and hypnotherapy.
Contact Helen at 212-758-0125 or helen@helenadrienne.com. We look forward to hearing from you!
new book
When One and One Don't Make Three
by Helen Adrienne
Are you struggling to stay hopeful on the path to parenthood?
Helen Adrienne's newest book draws on 40 years of her newsletters to offer what so many on this journey need most: the feeling of being truly understood.
When One and One Don't Make Three normalizes the challenges of infertility, offers real methods for coping with the stress and emotions of waiting, and gives you reasons to feel inspired and hopeful — because most people do make it to parenthood, one way or another.
new book
Poetic Collection by Helen Adrienne
“On the Shoulder of the Road” is a poetic collection by Helen Adrienne, of short and punchy poetic musings which captures milestones and multi-generational slices of her life that reveal the trajectory of the person she has become. Underneath the unfolding of the flow of events in her life, is an invitation for readers to capture their own essence bit by bit with an eye toward evaluating the path they’ve been on. Inferred would be the option to course correct so that they, in fact all of us, can find meaning in the choices we’ve made or will make.
Check out Helen's Blog:
Finding the Fertility in Infertility
Grow From Challenge
It is rich with practical insights and nurturing advice whether you're managing stress, trying to conceive, or simply looking for personal growth.
Helen’s articles provides valuable resources to help you thrive.
Ways to Find Resilience in the Face of Life’s Challenges
Anyone who has ever frolicked in the ocean is wise to learn how to avoid getting knocked over by the waves. When a breaker threatens to inundate with its powerful churning energy, diving under it keeps you safe. Conversely, to passively stand in the path of this impending blow is likely to leave you feeling traumatized.
Mind-Body Unity
The days of denying that the mind and body are a unit are over, replaced with scientific evidence to the contrary. Some have trouble wrapping their brain around this phenomenon. While there is no requirement that you subscribe to this belief, if you are suffering with mental, physical or existential pain, you might want to consider revisiting your position.
Can Life be Stress Free if You’re not Cloistered in a Closet?
Do you know anyone who is living a stress-free life? I thought so. So, the answer is no, even though some may seem to have an easier ride than others. Planet Earth is a testing ground for building resilience to stress for all of us.
Consider The “3 A’s” approach to coping with earthly challenges.
Check out Helen's Blog, Finding the Fertility in Infertility
Grow From Challenge
It is rich with practical insights and nurturing advice whether you're managing stress, trying to conceive, or simply looking for personal growth.
Helen’s articles provides valuable resources to help you thrive.
Ways to Find Resilience in the Face of Life’s Challenges
Anyone who has ever frolicked in the ocean is wise to learn how to avoid getting knocked over by the waves. When a breaker threatens to inundate with its powerful churning energy, diving under it keeps you safe. Conversely, to passively stand in the path of this impending blow is likely to leave you feeling traumatized.
Mind-Body Unity
The days of denying that the mind and body are a unit are over, replaced with scientific evidence to the contrary. Some have trouble wrapping their brain around this phenomenon. While there is no requirement that you subscribe to this belief, if you are suffering with mental, physical or existential pain, you might want to consider revisiting your position.
Can Life be Stress Free if You’re not Cloistered in a Closet?
Do you know anyone who is living a stress-free life? I thought so. So, the answer is no, even though some may seem to have an easier ride than others. Planet Earth is a testing ground for building resilience to stress for all of us.
Consider The “3 A’s” approach to coping with earthly challenges.
Experience Hypnosis:
Access Your Inner Learning
Curious about how hypnosis can help you?
In short, it connects you to you. It helps you to know what on some level you already know. Some call it “learning from the inside out”.
Experience Hypnosis:
Access Your Inner Learning
Curious about how hypnosis can help you?
In short, it connects you to you. It helps you to know what on some level you already know. Some call it “learning from the inside out”.
client
testimonials
“A couple weeks after our session, I became pregnant with IVF! I am now carrying twins and just thrilled. Today marks the end of my 18th week. I wanted to say thank you for your time and our fantastic session, that I think about often.”
A.F.
It All Starts With a consultation!
We'd love to hear from you! Contact us for more information or to schedule a session.
For any kind of quiries, Please call
420 East 64th, New York, NY 10065
helen@helenadrienne.com