Free Stress Reduction Classes- Next Class Begins
I am offering The Best of Mind Body Stress Reduction classes on the Wednesdays for free admission. WEEKLY from 7:00 to 8:30 PM April 9: Class 1 – Entering the Mind/Body Connection for Stress Reduction Learn techniques which reverse the physiology of stress. April 16: Class 2 – Using the Mind to Trick the Brain [...]