stress reduction for infertility

Free Stress Reduction Classes- Next Class Begins

I am offering The Best of Mind Body Stress Reduction classes for free admission. WEEKLY from 7:00 to 8:30 PM September 25, Wednesday: Class 1 – Entering the Mind/Body Connection for Stress Reduction Learn techniques which reverse the physiology of stress. October 9, Wednesday: Class 2 – Using the Mind to Trick the Brain for [...]

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Relieving Nightmares with Daydreams: Coping with Infertility

By Helen Adrienne, LCSW, BCD Infertility. The experience is a bad dream that couples may not wake up from for many months or even years. When it becomes clear that pregnancy is elusive, life as it has been known becomes unrecognizable. As solutions are sought, the world gets dark. Friends who are popping out [...]

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