Relaxation Response | Helen Adrienne

PCOS: the Need for Resiliency, the Route to Resiliency

PCOS does not preclude pregnancy. It does demands more patience for the extra time it may take to conceive. Therein resides a great deal of the problem, and at the same time, hints at the solution. How could this be? Patience is a component of resilience. And resilience, the ability to bounce back after an [...]

Tags: Fertility Treatment, Helen Adrienne, mind body connection, pregnancy, Relaxation Response|Comments Off

Diving Under the Turbulence of Infertility

The frenzy of infertility drains energy. But many apply mental muscle to fight the good fight, which under the circumstances can feel like a car in overdrive with the emergency brake yanked up. While applying mental muscle as a coping mechanism to push through the challenge can be effective, diving under the turbulence renews energy and builds resilience.

Tags: coping, infertility help, mental, mind, On Fertile Ground: Healing Infertility, Relaxation Response, women's issues|Comments Off