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Give yourself the gift of a private session with Helen Adrienne, LCSW. Each session is customized to your needs. -
Hypnosis for Childbirth
Buy the MP3 Recording Now! Curiosity is on the rise about learning hypnosis to ease childbirth. Usually I teach this skill in 4 face-to-face sessions. You may be close to delivery with insufficient time for this possibility, you may not be in the New York metropolitan area, or you may not be able to find a clinical hypnotherapist in your area. In this recording, I have summarized the components of my program. You should read the instructions first so that you are prepared to listen to the recording with maximum benefit. Hypnosis is a wonderful way to actively participate in the delivery of your child. Download the Mp3. -
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Tame Negative Thinking- Video Webinar
This MP3 was developed and narrated by Helen Adrienne, LCSW, BCD and Roseanne Austin, LLB and certified coach. Learn how to understand and master negative thinking and hold yourself accountable to the basics in a 2 hour teleclass. Rosanne is a fire cracker of a coach, whose attitudes about navigating the fertility journey dovetail with Helen Adrienne’s. Download the MP3, instructions and course handouts for $47.00. Purchase the Teleclass Here! https://square.link/u/NnWMOO9z Note: Please download the class instructions and handouts before you listen to the audio recording. Read Roseanne's instruction first. The link to this recording expires in one year so be sure to download the mp3 before the deadline. [purchase_link id="0" style="button" color="blue" text="Download Your Mp3 Recording!"] -
By Helen Adrienne, LCSW "When One and One Don’t Make Three is culled from 40 years of my newsletters. Interestingly, all the postings remained relevant to those in the challenge to build their family." - Helen Helen’s book is available in paperback! Click the “Buy Now” button to purchase the book on Amazon.com for $19.95. (Note: you will be taken to Amazon’s site for this item rather than the book being placed in your shopping cart) For anyone navigating the emotional weight of infertility, this collection offers something rare: the feeling of being truly understood. Drawn from 40 years of Helen Adrienne's newsletters, these essays are as relevant today as when they were first written — because the struggle with infertility hasn't changed. Aspiring parents still feel locked out of what seems to come naturally to everyone else. The wait still feels interminable. The emotions still need somewhere to go. Each essay normalizes the dozens of challenges that come with this journey and offers practical, compassionate methods for coping with the stress, grief, and uncertainty that accompany it. Readers will find reasons to feel seen, supported, and — most importantly — hopeful. Because most people do make it to parenthood, one way or another. This book is here to help you get there. Visit Helen at helenadrienne.com -
Helen’s book is available in paperback! Click the "Buy Now" button to purchase the book on Amazon.com for $15. (Note: you will be taken to Amazon’s site for this item rather than the book being placed in your shopping cart) On the Shoulder of the Road is a collection of short and punchy poetic musings by Helen Adrienne which captures milestones and multi-generational slices of her life that reveal the trajectory of the person she has become. Underneath the unfolding of the flow of events in her life, is an invitation for readers to capture their own essence bit by bit with an eye toward evaluating the path they've been on. Inferred would be the option to course correct so that they, in fact all of us, can find meaning in the choices we've made or will make. A narrative of the author's life would have had to labor in order to have the impact that these poetic impressions create by using the framework of the parts to visualize the unfolding of the whole. Book Reviews On the Shoulder of the Road Good things come in small packages. On the Shoulder of the Road is a sweet and poignant book of poetry by Helen Adrienne. In this slim volume of poems, Helen allows us to see the world through her eyes at many different stages of her life. The book chronicles memories from early childhood hanging upside down on the bars of backyard swings, to marriage, then the birth of her three adored children, divorce and, finally and ecstatically, the excitement and wonder of new love. Many of the poems will resonate with those who are lucky to have vivid memories of their own life’s journeys, but the book will also jog the memories of those whose past experiences were enshrouded in the fog of time. On the Shoulder of the Road is a lovely reminiscence. -Claire J. Tunick This is a very sweet book of poetry with a beautiful window into the author's life and story. - Debra Berman -
Oasis in These Troubled Times- Free Guided Relaxation Recording This MP3 was developed and narrated by Helen Adrienne, LCSW, BCD. It is an audio guided relaxation to mindfully release the physiology of stress and returning your body/mind to neutral. This 6 minute respite is available to anyone who signs up for the newsletter. Helen invites you to share the recording with anyone who might benefit. Please credit her, if you do. Copyright @Helen Adrienne 2020 "Download the MP3 Recording Here!" -
Helen’s #1 Bestseller available in paper edition or for your Kindle! Click the "Buy Now" button to purchase the book on Amazon.com for $20. (Note: you will be taken to Amazon’s site for this item rather than the book being placed in your shopping cart)
