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Hypnosis for Childbirth
Buy the MP3 Recording Now! Curiosity is on the rise about learning hypnosis to ease childbirth. Usually I teach this skill in 4 face-to-face sessions. You may be close to delivery with insufficient time for this possibility, you may not be in the New York metropolitan area, or you may not be able to find a clinical hypnotherapist in your area. In this recording, I have summarized the components of my program. You should read the instructions first so that you are prepared to listen to the recording with maximum benefit. Hypnosis is a wonderful way to actively participate in the delivery of your child. Download the Mp3. -
Order the Exercises! -
Oasis in These Troubled Times- Free Guided Relaxation Recording This MP3 was developed and narrated by Helen Adrienne, LCSW, BCD. It is an audio guided relaxation to mindfully release the physiology of stress and returning your body/mind to neutral. This 6 minute respite is available to anyone who signs up for the newsletter. Helen invites you to share the recording with anyone who might benefit. Please credit her, if you do. Copyright @Helen Adrienne 2020 "Download the MP3 Recording Here!" -
Helen’s #1 Bestseller available in paper edition or for your Kindle! Click the "Buy Now" button to purchase the book on Amazon.com for $20. (Note: you will be taken to Amazon’s site for this item rather than the book being placed in your shopping cart) -
Give yourself the gift of a private session with Helen Adrienne, LCSW. Each session is customized to your needs. -
Tame Negative Thinking- Video Webinar
This MP3 was developed and narrated by Helen Adrienne, LCSW, BCD and Roseanne Austin, LLB and certified coach. Learn how to understand and master negative thinking and hold yourself accountable to the basics in a 2 hour teleclass. Rosanne is a fire cracker of a coach, whose attitudes about navigating the fertility journey dovetail with Helen Adrienne’s. Download the MP3, instructions and course handouts for $47.00. Purchase the Teleclass Here! Note: Please download the class instructions and handouts before you listen to the audio recording. Read Roseanne's instruction first. The link to this recording expires in one year so be sure to download the mp3 before the deadline. [purchase_link id="0" style="button" color="blue" text="Download Your Mp3 Recording!"]
