Free Stress Reduction Classes- Next Class Begins
I am offering The Best of Mind Body Stress Reduction classes for free admission. WEEKLY from 7:00 to 8:30 PM September 25, Wednesday: Class 1 – Entering the Mind/Body Connection for Stress Reduction Learn techniques which reverse the physiology of stress. October 9, Wednesday: Class 2 – Using the Mind to Trick the Brain for [...]
